Triceps Exercises
Don’t you hate it when you go to the gym and you see “that” woman walking around with THE most perfect arms. She must spend 5 hours a day at the gym! You know who I am talking about. I hate her…..no, I just want her arms. Lucky for me (and you), there are plenty of exercises you can do to get the definition and strength you want.
Here’s what you need..
- A set of dumbbells
- A resistance band
- A step
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